One of Healthy and Easy Vietnamese Recipes I want to talk about today is Stir-fried Finger Lady Fruit with Garlic (Đậu Bắp Xào Tỏi). It is not only tasty, but also really good for healthy, especially for your bones. My mom usually cooks this food for herself to protect her bones. Moreover, garlic from this dish can help you to resist many diseases such as flu and good for digestion system.
With one of Easy Vietnamese Recipes, but it also can bring many benefits for your health. Do you love it? If you want to follow my recipe, please make sure you will not neglect when cooking. Let us start together cooking right now.
Ingredients:
400g finger lady fruit
Some brands garlic
Spices: salt, pepper, sugar, vegetable oil and Maggi’s stuff.
Process:
Step 1: Clean finger lady fruit carefully. Cut off the roots. Soak into cold water added a little salt in 15 minutes.
Step 2: Clean again finger lady. Slice slantingly. Wait to dry.
Step 3: Peel off the cover of garlic. Mince well.
Step 4: Heat the oil (2 – 3 teaspoons), add minced garlic and fry until it is fragrant. Here is the first step to create the flavor for one of Easy Vietnamese Recipes.
Step 5: Pour finger lady fruit into pan and fry quickly with large heat in 3 minutes. Next, season to suit your flavor and continue to fry more 3 – 5 minutes then turn off the heat.
Finally, your dish is ready to serve. From my experiences, you should not fry too long because finger lady fruit will not good anymore. Using with boiled rice when it is hot is perfect. Are you ready to cook one of Easy Vietnamese Recipes like this one with me right now? Hope you love it and Good Luck for your Cooking.
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